I’m back- Training for Rio 2016 – No Second Chances

It’s official. I’m training for the Olympics again.

Goal #1: Compete at the 2016 Olympic Games in Rio and be medal ready
Goal #2: Change the US Olympic athlete funding system
Goal #3: Stay inspired people!

Selfie to Rio- Training in Florida

For two years since I lost the Olympic Trials in 2012, I clocked out. I just wanted to disappear. I had the worst year of my competitive life in 2012.  But hell would have to freeze over before I’d let that be my last memory.  After 20 years competing I needed a real break and some fresh air, but I never forgot about how much I loved windsurfing, I just couldn’t do it anymore.  If you met me in the last 2 years, you didn’t know me.  I’m not done yet.

Goal #1
It takes a hunger to be competitive, a passion that can’t be encouraged by anyone else. While away, I did put my energies in work though, and it’s been good to me, taking me to Hong Kong last year with addias, and now in an executive role with a major nutrition company here stateside called Procera. I’ve found my strengths in change management positions. But let me tell you another reason I came back to Florida- so I could go sailing everyday. So I could train for Rio 2016. I wake up with the fire burning brightly again. It’s taken me a few months to get my heart rate back down, to put callouses on my hands and strengthen my back. But I will be ready for the national championship in Miami in January. The short term goal is to be US #1 there, win the Pan American Trials and be back on the US Sailing Team. I’m not joking.

Goal #2

Failure to act is weakness

Besides my individual goal for Rio, the nut I still have to crack is to change the funding system of the US Olympic program. You might think I’m crazy, the USOC board already looked at me crazy. But if you know me, I don’t pack my bags and head home at the first sign of resistance. I know there are millions of US athletes that don’t get a lick of support from the US Olympic program, even if the funding is at the billion dollar level. When I launched the investigation in 2012 and presented my findings to the USOC General Assembly, I discovered only 6% actually gets to athletes in direct support. I’m not going to ask you for any personal support for me in the next few years going to Rio- no I have a great job. But I’m going to invest in foundations that actually support the athletes. Stay tuned for that announcement and how to support athletes around the US with big dreams that need our help.

Do Something Greater

*Goal #3- Stay Inspired
Life isn’t always an ice cream cone. It comes with hard times, hard knocks and has beat me down. The winning has come from major losses, challenging my talents on a regular basis to consistently improve. Too often my hearts been focused on selfish matters that don’t make any difference for society. But that’s not what I wake up everyday attempting. I want to be remembered, I want to make a real difference and use my passions to encourage others to achieve more with what they got. I’m an over achiever. I’m a normal guy with a big heart that doesn’t give up. Sport has been a world connector for me, a self discovery into being a better Ben. Since I raced at the Beijing Games in ’08 those were some excruciating years for me. First a divorce, then losing the Olympic trials. Then windsurfing being kicked out of the Olympic Program by Kitesurfing.  I was at rock bottom. It was easy to look away bitter, to let the scars hold me back. But that’s not how winning is done.

In the summer of 2012, while I wanted nothing to do with the Olympics, a vote on the board of directors removed windsurfing, one in which I had abstained. After working 7 years getting athletes the first ability to vote at the board level, I saw my sport disappear and I couldn’t say anything. I saw the King of Greece argue it was the right decision to replace it with kitesurfing.  I couldn’t believe my eyes. Neither did a million other people. As a small group of us wrote speeches, challenged the vote with protests, and gathered an army of support, I found value well beyond my own interests. I saw kids like me that had their eyes set on competing at the Olympics in windsurfing. I had to fight. I was threatened, I was told I would be sued. But I won’t let anyone tell me that I can’t do the right thing. I know my efforts helped return the sport to the Olympic program- it was the first time in history that a reversal was made through the shareholders. If I don’t win a medal in Rio, I know I already won 6 for my beloved sport. But I’m not done yet- my fire is back.

Stay hungry. Live your life with passion and purpose.  I look forward to supporting the next generation of athletes-especially USA athletes. I’m home and I’m staying here this time. I love my country and how we look out for each other.
I look forward to sharing with you the progress.

Much Love,

Rio 2016- I’m fixing for a fight

Still sweating from a long workout (55 Minutes), I’m excited to announce the next few years I will proudly prepare & train to compete at the 2016 Olympic Games in Rio De Janeiro.  I will also do this while working a full time job and post about all the excitement here on my blog–probably with selfies–like below. That way all my coworkers, competitors and friends can be entertained. It’s time to put on my game face and have some fun with my revenge for Rio -2016 campaign!

It will also be a latin theme, so I need to learn how to dance Samba. Socially, I don’t think I’m cool enough to make a likable page on Facebook out of fear I won’t have enough likes, so I will just add you as my friend. Also the hash tagging phenomenon won’t work for me either, I like to train by feel and all these hashes get way to complicated. Instead I’ll post what my workouts have been, how many brownies I ate to recover, etc. Core metrics.

Climbing the Peak- selfie

But seriously, when I left racing a few years ago, It was time to focus exclusively on my career because I was too upset to touch my windsurfer after a terrifying 2011-2012 season.  After finishing #2 at the US Olympic trials in 2012 to the-awesome-high-speed-competitor Bob Willis, I instead immediately stepped up my efforts for athlete rights- both in the USA and Internationally, largely because I was tired of athletes getting screwed up and left behind by a lot of older “guard” in Olympic leadership positions that were very convinced the way they’ve done it 50 years ago was the way it still should be done. Fortunately I had thousands of upset athletes that were an honor to represent and with their help made some great reform, including getting my sport windsurfing, returned to the Olympic program after being rudely removed. The IOC and the US Senate also liked some of my work which was very nice of them!

But my main focus since London 2012 has been on my career track and most recently I was in an executive management role for adidas badminton, leading a major restructuring, and living in Hong Kong. I really love Hong Kong, everybody should live here once, it’s such a fast paced culture with braniacs everywhere!

But professional success, as fortunate as I’ve been recently- I have woken up with some unfinished business. There is a mountain peak some 1500 feet high -called Victoria’s Peak-that while living in Hong Kong I looked at everyday from my window watching tourists take a tram to the top. Naturally resisting mass transportation in China -because everybody sweats & smells on you- I found myself running up the Peak 3-4 times a week to get the nice view myself. At first my lungs burned like never before (it wasn’t the smog), and then later I joined the gym and started rowing, noticing my fitness was not far off my old pace…uhhh ohhh. Comeback?
So it’s now I move back to Florida, where I’ll be working for the largest cognitive health nutrition company in the United States, called Brain Research Labs. While there I will also train on the water everyday*

I’ll keep my program pretty simple and focussed this time around. I won’t quit my job and that will save a lot of money which can buy lot’s of fast equipment. The Miami World Cup in January 2015 is my main focus to get back on the US national team. Then the following year in 2016 is to win the US Olympic Trials and prepare for the Olympic Games In Rio De Janeiro, Brasilia.

* Happy Hour Permitting.

Windsurfing is BACK in the Olympics!!!!!!!!!


Be the Change you want to see.

Don’t let others tell you it’s ever impossible. Sometimes you might just change history. I know I did.

I will never forget this year for the rest of my life. Thank you all for your support and courage. We did it together.


So I spent the 6 months between May and November, reading regulations, articles of the constitution, consulting lawyers, and the world population to find a way to get a fair vote for windsurfing. I felt like I had a course on corporate law.  On what structures were right for making good decisions, and how I was not going to let ISAF say everything was fine with the May decision to remove windsurfing from the Olympic program of events.

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US Olympic Program- We can do better!

I’m a founding member of a task force that’s part of the USOC Athletes Council and I’ve spearheaded an investigation of the USOC resources allocation practices.  My investigation was going after a board policy from the USOC that only funds those that are current and likely to potentially medal.  If you aren’t already proven to have top ten results internationally you won’t get the funding. Actually you get nothing.  No wonder so many athlete are going bankrupt and having such financial difficulties.

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Check out the “A Tempting World” Program!

Check out the “A Tempting World” Program!

Selected as the only US Olympian to rotate between four companies and share the excitement and capability of Olympic athletes in the workplace. The rotations were blogged and video documented for marketing and PR use by Adecco, a world sponsor of the Olympic Games. Companies included: Four Roses Bourbon, Ketchum PR, Security Point Media, and Laser Spine Institute.


Windsurfing is NO Longer in the Olympics…

ISAF LogoNow this may sound kind of grand, but I believe if you truly believe in something strong enough, you can change the world.  But this time my world was changed. Windsurfing is no longer part of the Olympics.

In May this year, at the board meeting I was a member at in Stresa, Italy, I lost my sport.   I sat there and watched countries (like my own) and their Board representatives, vote and speak about what was in their best interest to win medals- not what was best for the sport as a whole. I was appalled. I was disgusted. I secretly took a list of those members that I know were not practicing their fiduciary duty, including many of the leaders of ISAF.  It is time to take a stand- who else would? I am an elected official and I have a duty to act.

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Digging into the Next Chapter

Since finishing second place in the US Olympic Trials, I have to admit it’s been a tough swallow.  I don’t lose very well, I don’t like to complain either. But one of the big challenges I always faced was raising hundreds of thousands a year while competing full-time. It was and will probably always be the hardest thing I have ever done. I’ve been fortunate to make it as far as I have come: US #1 for 7 years, 2008 Olympic Team and 2X alternate.  All things have never been equal, winning budgets internationally for winning medals are 500K plus per year, and through long and hard work I’ve typically outperformed those with 3-4 times my annual budget. So I will spend a good portion of my time this year focusing on redeveloping the US Olympic funding system as well as continuing to pioneer athletes rights internationally. I know most athletes don’t want to talk about how much they have had to suffer to make their dreams come true, but I will start to share with you and the world what makes a US Olympian do truly remarkable feats to make it and what I hope to change to best support the next rising stars.

Those change goals this year include:

1)  how the United States Olympic program funds it’s Olympians and Olympic Hopefuls

2)  find a new career for myself while continuing to support my nutrition business (with a focus on global fortune 500 companies)

3)  increase athletes rights in Sailing around the world

I’ve spent the last 5 years or so getting elected to leadership positions, I chair the Athletes Commission of the International Sailing Federation and have secured the first ever Board of Directors position for athletes, representing 10K plus athletes around the world.  I’m also on the USOC Athletes Advisory Council which I’ve co-founded the resource allocation task force to address USA specific funding concerns and direction.  This year I will use those positions to the best of my capacity to make lasting change to the Olympic movement.

Perth US Olympic Trials- Broken board, DSQ, Captain Crash

Racing home in Perth

It was over before it began.

I’m second place.

How disappointing.

I felt robbed.

But I’m still smiling.

Because I do this for fun.

And there is always more to come.

Thank you for all your support I couldn’t have done it without you.

Time for some new challenges!

Tick Tock

The clock has ticked. The time has come.  Today is the start of my final chance to win the US Olympic Trials at the World Championships, here in Perth, Australia.

I won’t let up, I won’t accept defeat, I will fight as a honed, prepared and fearless competitor with no mercy.  This is it, as real as it gets. And no place I’d rather be.

But the mind can only take an athlete so far.  The preparation and technical needs this campaign now requires has made me eat a lot of humble pie this year. I’ve had to work extra hard for things that most of my competitors already have, to just get here.

But at the starting line today at 12:30 we are all the same.  Our worth determined in the next 12 races.  I should be set for a splendid show.  This is my first time since the 2008 Olympics to prepare for an international event with a similar protocol.  Everything goes into this event. If I get past this I make the US Olympic Team.  I’ve got a lot of explaining to do, and it will all be on the scoreboard today.  Visit www.perth2011.com for live scoring.

One more lesson learned that I must share:

Help those less fortunate than yourself.

For all those people that have helped me get here because you dreamed with me in my dream, and helped me become better. Thank you.  I surely will live on that ethos and ask those reading this to think of ways to help those less fortunate than yourself. Whether it be a friend, loved one, co-worker or stranger. It feels good to be empowered and serve others. Competition is a fierce game, winners are forgotten at their last finish.  Champions build more than themselves, they create something for future generations.

In case you missed it, all the details of my comeback the last 8 months and where I spent $70,000 can be found online at my website: www.benbarger.com

So you want to goto your second Olympics?

The Olympic Venue

In May this year, I had what I needed to make a very short 3 week comeback to win the first section of the Olympic Trials in Weymouth, England.  I was ready to buy lots of new gear to test it all out. But, uh oh, the manufacturer was out of stock,  and there is only one manufacturer. But at least they had new fins, so, I bought 4 and started doing my scientific method. By the time I got them it was a week before the trials started.  While testing my gear in Weymouth, my fast mast snapped which was also the mast I used to win the last trials.  Testing between my “Old Glory” and the newer sail that I suffered with in Miami showed that “Old Glory”, was the speedier one so I thought.  But, I wasn’t so sure which mast was faster.  Now, if I  know my 10 regatta old sail is faster than a 10 day old sail, I should have put it in the rubbish bin!  But, no, I raced the first Olympic trials on “Old Glory” because that’s all I had and was probably feeling sentimental with it.  And, yes, it was pathetic to say the least. I couldn’t hold my line. I was slow and I pushed so hard on the starts that I got 2 OCS’s (premature starts) in qualifying sealing the deal for me to have an all time worst regatta in Weymouth.  I was fuming at the time. Should I just quit or figure out this game again?  Nope, things were turning around, and starting up a nutrition business was supporting some of the “day to day” expenses. Plus, I still hadtime and money left from the first fundraiser to figure out exactly what went wrong.

So I spent the next 2 months in Weymouth, England testing equipment for the second Olympic trials to take place in Australia.  I did not buy any new sails but, I was able to test the daylights out of my new fins.. My newer Miami sail was clearly faster, but with a different mast!  My Weymouth trials fin was second slowest out of 6 I had. But one fin was impressively fast, so I put that one away. I still wasn’t pointing  very well. But my board was fast. I tested it against others and it was a quick one.  I was getting it figured out finally, and feeling like I really had a viable chance of still winning the trials.

Tuning forks please!

After leaving Weymouth, I went to Bermuda for more training and to work on starting up the new business. Later,I went back to Italy for more training i.  It was good to finally be somewhere warm again!  In Italy my preparation was for the European championships in Bulgaria where I was ready for light wind.  Little did anyone know that it is actually a windy venue. The forecaster and 4 friends that had raced there advised me

Racing at the European Championships

it was super light.  So, I had left my best gear in Italy, because airlines are known to destroy our precious windsurfing gear with careless bag handlers that like to surf it down the ramp onto the tarmac .  Needless to say, it blew 15-18 everyday. I was screwed. I was going as slow as dog poo and the only shipment of gear was taking ages to arrive. .  I finally got a new sail. Wow, is what I said when I rigged it. This looks fast. It had a very fat leading edge. I put it on my only mast that I had brought and on the water it went way faster than my other sail.  I was competitive. But my fin was still slow so I bought a new one of those.  I finally had world class speed on port.  Remember, in sailing you have to go on both starboard and port tacks to get to the first mark. So, I tried twisting the fin in the fin box but still couldn’t get it to balance out.  Still on this set up, I tied my personal best at the European championships, some 33 positions ahead of my final score in the Weymouth World Cup and Olympic trials.  I’ve never focused on European races, nor am I a European, I don’t peak at every event I attend. I don’t have that kind of time, money or team.  But I can peak for key events well which are the Olympic Trials and the Olympic Games.

Right after the conclusion of the European Championships, I came back to Italy for the Italian Championships.  Air Italia had lost our gear again and it was going to show up..half way through the regatta.  So I borrowed gear once again, but had with me my fastest fin.  I won the

Winning the Italian Championships

opening 5 races with that fin, and that borrowed sail was a quick one too; but, I had to give that back.  How frustrating!  Next day my new Bulgaria sail arrived and I put it together with my fastest mast.  Wow, two more wins with even more speed.  Ok, that’s a fast sail.  It was my benchmark Olympic trials sail now.  A few more weeks of training went by in Italy and then I headed back to England for more cold, windy and wet weather. And boy did it blow. Most days 20+.  I bought another sail and started testing that one. It clearly was slower and much more shallow, but these sails need some breaking in time as well. My Bulgarian sail, aka “Big Bulge” was at the 10 days of use mark and if I used it for the trials I didn’t want any more than 15 days on it. It affects pointing and speed that much as I learned from driving “Old Glory” into the ground.  I found a new combination with a new mast, and added another nice twist to the sail, I measured it all out as well and tested it on the water.  I made great headway.  Arguably, the world’s best wasn’t putting any distance on me anymore.

Operation boomerang

Perth, Australia might as well be the furthest place away from America.  Friendly people, big outdoors, roo’s, boomerangs and toilets that spin the other way.  Ok, so imagine coming to the airport to leave for Australia with huge flying saucers and saying yeah we’re going to need to check this in.  Yes, I had tons of gear and all my fastest equipment to bring to Australia.  Usually, airport personnel panic, calling supervisors and otherwise asking weird questions like, “What’s in there, Gadafi?” . The price fluctuates from free to my highest of $450, not bad considering doing this for 10 years.  So, they weighed my gear this time which isn’t normal at all. Then they quoted me a price of $6000 USD for me to bring it with me one way. A first class ticket for a fat person weighing double my gear weight is less than the price for my gear to fly to Australia.

I then asked for his supervisor and he “was” the supervisor.  An awfully awkward moment occurred which was me sorting out in 20 minutes how I was going to get my gear to Australia to win the Olympic trials and not miss my flight and lose the thousands of dollars ticket to rebook.  And, yes, I read the baggage carriage policy.  He said that it says right (somewhere he pointed which was 7 pages ahead of where it says they take windsurfing gear) there. I gave him the best emotional plea for help I’ve dished out for years. Still he definitely didn’t care.  So, I went to a

Board DRAMA!

shipping service for excess baggage and they assured me they could deliver it for much less, only $700, to ship it down there! But that would take a week, I couldn’t be without training for a week this soon before my Olympic trials.  I took out my running shoes, and checked into the airline where they would give me 23 kilos of free space for any bag. I checked in my 1st to 3rd fastest gear until I was at the 23 kilo limit.  All I had to wait on while in Australia was my board, but no problem, I had a back up board already shipped down there!  I literally showed up in Australia with the shirt on my back and my windsurfing sails and masts.

So 7 days transpire and I finally get my board in the mail. On arrival and inspection the front half is limp. The board had been forklifted in half. Split in two pieces, my fastest board was a goner . My dreams of winning these trials were also looking grim. As I learned in the past regattas, my gear was my main limitations in the breeze and now my best board was destroyed by incompetent shippers.  I got on the horn and indeed a shipment of 20 boards was on the way the next day to Perth, Australia. What great timing right!  Well, if they were all for sale..they were all pre sold! Ugh, how frustrating…as I was having  a restless night figuring out how much and how long it would take to air freight a board from Thailand. Someone decided not to purchase a board from the

Putting Humpty Dumpty back together

distributor here, glory halleluiah!  I promptly picked up my new board the next day and can’t be happier with it’s performance. Fast all a rounder. I got lucky.  The past two weeks I’ve been sporadically testing my fastest kit, but ensuring it doesn’t see too much sunlight till trials day. It’s fast and speed won’t be my limitations here, nor will it be the reason why I would  lose these trials. No, I plan on winning these trials because I can race better.  It’s almost go time. It’s been the most ridiculous and awesome journey.  I’ll take some good luck any day. But also know I can take on the bad luck with the best of them. A regatta or any of them are the same. No matter how important the outcome, our ability to overcome the obstacles is a necessity. I’m ready and this is how I’ve done it.  Oh, did I mention that the Olympic Games is supplied equipment? That means all the competitors get a random allocation of new gear. I hope I get lucky there too.